Have you been feeling off-balance lately? Frustrated? Irritated? Overwhelmed?

In this workshop, the learner will be guided through 5 phases that will assist them in coming back home to their inner essence, sense of safety, focus, and groundedness. You will reconnect with yourself as well as with your routines and practices that maintain your connection to your inner home.

So often when we become out of balance, off of our routines, or overwhelmed its because we have gone into the world, but forgotten that our true sanctuary is in self. When we mistake the external world for our refuge we lose ourselves, our groundedness, our focus, our center...

This series will guide you through reconnection to your inner self and inner tranquility --your true home.