In this masterclass, we will cover tips, tools, and techniques that you can use to develop more discipline in your life. By the end of this workshop you will have learned:
- How to set goals using the SMART and Processed Focused Techniques
- How to overcome procrastination
- How to maintain a schedule
- Techniques for balance, rest, and relaxation
- How to achieve higher physical energy levels
- EFT (Emotional Freedom Tapping) for Motivation and Inspiration
- How to Create a Rewards System
- How to Create a Morning and Evening Routine
- and more!
Course Content
Day 1 - Discipline & Procrasination
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Day 2 - Mindset, Limiting Beliefs, and Anxiety
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Day 3 - Release Techniques: Affirmations, Mirror Work, and EFT
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Day 4 - Goal Systems
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Day 5 - Time Management
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Day 6 - Morning & Evening Routines
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Day 7 - Physical & Mental-Emotional Energy
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Day 8 - Powerful Habits of Discipline
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Day 9 - Dealing with Failure
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