Intro to Dreamwork | HIYERAlignment

Autoplay
Autocomplete

Previous Lesson Complete and Continue

HIYERAlignment Mystery School Course Vault

Welcome to the HIYERAlignment Mystery School

Welcome

Mindfulness Meditation Courses

Intro to Mindfulness Meditation (57:07)
Obstacles to Mindfulness Meditation Part I | Mind Wandering & Excitation (39:10)
Obstacles to Mindfulness Meditation Part II | Spacing Out & Laxity (42:36)
Observing the Mind | Intermediate Mindfulness Meditation | Part I (46:56)
Mindfulness Meditation Workshop - 10 Stages of Shamatha (100:36)

EFT (the Emotional Freedom Technique)

Intro to EFT Workshop (52:43)

Dark Arts Self-Care Series

Setting Up Your Self-Care Practice (65:10)
Intro to Yoga Nidra (53:32)
Intro to Dreamwork (40:49)
Deepening Your Dreamwork Practice (36:35)
3 Self-Care Journaling Activities (30:08)
Social Media Self-Care Tips (34:57)
Wintertime Blues Self-Care Tips (33:33)

Teach online with

Intro to Dreamwork

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock